Sneaky Crepes
Created by Erin Budd of EssentialOilSolutions4U.com These crepes are packed with wholesome ingredients and nutritional punch. Arrowroot flour is easily digestible and contains good amounts of fiber,...
View ArticleGinger Molasses Cookies
Created by Maggie Savage of SheLetThemEatCake.com This recipe for gluten-free, dairy-free, and egg-free Ginger Molasses Cookies is a healthier version of others you may have tried. So go ahead, bake up...
View ArticleAlmond Chocolate Chip Paleo Cookies
Created by Jeremy Page of MultipleStreams.org Here is one of my favorite paleo cookie recipes. It is my own recipe, which I adapted from my mother’s cookbook. I just replaced the “un-paleo” items with...
View ArticleTwo-Toned Potato Pancakes (Latkes)
Created by Ricki Heller of RickiHeller.com A “naturally sweet” potato latke is my kind of latke! This one has notes of fresh dill adding flavour and fragrance. Enjoy these delicious, wholesome...
View ArticleAlmost Instant Grain-Free Breakfast Porridge
Created by Ricki Heller of RickiHeller.com This gluten-free grain-free porridge is delicious, nutritious and can be made in a snap! Ingredients: 2 tablespoons (30 ml) unsweetened coconut flakes or...
View ArticleGluten-Free No-Bake Nut Butter Cookies
Created by Lisa Cantkier of GlutenFreeFind.com Calling all gluten-free cookie monsters! I love easy-peasy, fast no-bake recipes and I love cookies, so I created this “quick fix” gluten-free oatmeal...
View ArticleGrain-Free Chocolate Coconut Chia Pudding
Created by Lisa Cantkier of GlutenFreeFind.com I love finding ways to make healthy chocolate treats. This chia pudding is free of grains, sugar, dairy and eggs. It’s full of nutrients like protein,...
View ArticleFresh Mango Strawberry Salsa
Created by Kathy Smart of LiveTheSmartWay.com This recipe is the epitome of what summer tastes like. Anne Milne (our Live the Smart Way Expo Director) makes this salsa and it is delicious either on...
View ArticlePaleo Gluten-Free Spiced Butter
Created by: Tina Turbin of PaleOmazing.com This is a nutritious, delicious Paleo spread and a great vegetarian alternative to traditional butter. The flavour of ginger is what makes this spread truly...
View ArticleFocaccia-Style Grain-Free Bread Recipe
Bread that’s free of grains and common food allergens and tastes great is hard to find. Adrian Russell, a friend of our family who has type-2 diabetes created his own lower glycemic and grain-free...
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